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Self Care

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Successful People Who Meditate

Successful People Who Meditate

The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your breathing, an object, mantra or thought, you can train your

Inspirational Self Care Quotes

Inspirational Self Care Quotes

“There is no glory in a grind that literally grinds you down to dust.”  -Elaine Welteroth “Talk to yourself like you would to someone you love.” -Brené Brown “If you feel

Allow 5 Minutes A Day To Change Your Life

Allow 5 Minutes A Day To Change Your Life

This crazy world we live in seems to be getting crazier by the day. Our lives are hectic. While you’re trying to find balance between work, family and keeping house,

10 Habits To Live A Happier Life

10 Habits To Live A Happier Life

Our site contains affiliate links. You can read more about it here We all want to live a long and happy life. But, how many of us do? If you’re

Mindfulness Quotes

Mindfulness Quotes

“Love the world as your own self, then you can truly care for all things.” -Laozi “The World is a book and those who do not travel read only a

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