Creating A Powerful Meditation Space For Enhancing The 6 Senses
This page may contain affiliate links. You can read more about it here Meditation: wonderful, calming and sometimes a bit tricky to practice! Quieting the mind and tuning into your
Don’t Ignore Self Care – It’s Powerful
Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s not a luxury reserved for special occasions. There is a
Successful People Who Meditate
The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your breathing, an object, mantra or thought, you can train your
Reasons to Start Meditating Today
Meditation For Everyone Mediation has been around for thousands of years. The practice of meditation is about training your mind to become more aware and allow you to observe your
Beginner’s Guide to the Chakras
The term “chakra” may sound familiar; but what exactly are they? The word “chakra” in Sandskirt translates to “disk” or “wheel.” The Chakra’s are a collective energy system of seven
Allow 5 Minutes A Day To Change Your Life
This crazy world we live in seems to be getting crazier by the day. Our lives are hectic. While you’re trying to find balance between work, family and keeping house,
Profound Meditation Quotes
“True happiness is always available to us, but first we have to create the environment for it to flourish.” -Sakyong Mipham “The thing with meditation is: you become more and more