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Meditation for Beginner’s

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Meditation for Beginner’s
Creating A Powerful Meditation Space For Enhancing The 6 Senses

Creating A Powerful Meditation Space For Enhancing The 6 Senses

This page may contain affiliate links. You can read more about it here Meditation: wonderful, calming and sometimes a bit tricky to practice! Quieting the mind and tuning into your

Don’t Ignore Self Care – It’s Powerful

Don’t Ignore Self Care – It’s Powerful

Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s not a luxury reserved for special occasions. There is a

Successful People Who Meditate

Successful People Who Meditate

The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your breathing, an object, mantra or thought, you can train your

Reasons to Start Meditating Today

Reasons to Start Meditating Today

Meditation For Everyone Mediation has been around for thousands of years. The practice of meditation is about training your mind to become more aware and allow you to observe your

Beginner’s Guide to the Chakras

Beginner’s Guide to the Chakras

The term “chakra” may sound familiar; but what exactly are they? The word “chakra” in Sandskirt translates to “disk” or “wheel.” The Chakra’s are a collective energy system of seven

Allow 5 Minutes A Day To Change Your Life

Allow 5 Minutes A Day To Change Your Life

This crazy world we live in seems to be getting crazier by the day. Our lives are hectic. While you’re trying to find balance between work, family and keeping house,

Profound Meditation Quotes

“True happiness is always available to us, but first we have to create the environment for it to flourish.” -Sakyong Mipham  “The thing with meditation is: you become more and more

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