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Self Care for 2020’s Final Mercury Retrograde
Mercury Retrograde has long been known as a time of chaos, unrest and, quite simply put, problems. Issues appear to arise in the areas of communication, travel and mindset. This
How Journaling Changed My Life (It Can Change Yours Too!)
Writing in my journal has been one of the best habits I’ve incorporated into my life for many reasons. Among them, it gives me the opportunity to become aware of
The Throat Chakra: Visuddha
The Throat Chakra is your fifth Chakra, located at the level of your neck. It represents communication and expressing your truth. Other qualities associated with the Throat Chakra include listening, honesty
Don’t Ignore Self Care – It’s Powerful
Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s not a luxury reserved for special occasions. There is a