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Self Care

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Self Care
Self Care for 2020’s Final Mercury Retrograde

Self Care for 2020’s Final Mercury Retrograde

Mercury Retrograde has long been known as a time of chaos, unrest and, quite simply put, problems. Issues appear to arise in the areas of communication, travel and mindset. This

Mercury Retrograde: October 2020

Mercury Retrograde: October 2020

What is Mercury Retrograde? Retrograde is a phenomenon that occurs when our plant, Earth, ‘speeds past’ another planet making it appear to be moving backwards through the night sky. It’s

How Journaling Changed My Life (It Can Change Yours Too!)

How Journaling Changed My Life (It Can Change Yours Too!)

Writing in my journal has been one of the best habits I’ve incorporated into my life for many reasons. Among them, it gives me the opportunity to become aware of

Creating A Powerful Meditation Space For Enhancing The 6 Senses

Creating A Powerful Meditation Space For Enhancing The 6 Senses

This page may contain affiliate links. You can read more about it here Meditation: wonderful, calming and sometimes a bit tricky to practice! Quieting the mind and tuning into your

5 DIY Bath Recipes For Self Care

5 DIY Bath Recipes For Self Care

This page contains affiliate links. Click here to learn more. Not many of us have the time or money to spend a day at the spa. However, you can enjoy

Don’t Ignore Self Care – It’s Powerful

Don’t Ignore Self Care – It’s Powerful

Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s not a luxury reserved for special occasions. There is a

Reasons to Start Meditating Today

Reasons to Start Meditating Today

Meditation For Everyone Mediation has been around for thousands of years. The practice of meditation is about training your mind to become more aware and allow you to observe your

Allow 5 Minutes A Day To Change Your Life

Allow 5 Minutes A Day To Change Your Life

This crazy world we live in seems to be getting crazier by the day. Our lives are hectic. While you’re trying to find balance between work, family and keeping house,

10 Habits To Live A Happier Life

10 Habits To Live A Happier Life

Our site contains affiliate links. You can read more about it here We all want to live a long and happy life. But, how many of us do? If you’re

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