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The Heart Chakra: Anahata

The Heart Chakra: Anahata

The Heart Chakra is the fourth Chakra, located at your chest center. It is your center of unconditional love and compassion. Other qualities associated with the Heart Chakra include self love,

The Solar Plexus Chakra: Manipura

The Solar Plexus Chakra: Manipura

The Solar Plexus Chakra is the third Chakra, located just above your belly button but below your sternum. It is your powerhouse of confidence and will power. The qualities associated with

Which Crystal? – Healing Your Chakra’s

Which Crystal? – Healing Your Chakra’s

Our Chakra’s represent an important part of our spiritual, physical and emotional wellness. Unbalance can manifest itself easily in our busy lives. You can promote the wellness and balance of

The Sacral Chakra: Svadhisthana

The Sacral Chakra: Svadhisthana

The Sacral Chakra is the second Chakra, located just below your belly button in your lower abdomen. It represents your creativity as you step out into the world forming emotional

5 DIY Bath Recipes For Self Care

5 DIY Bath Recipes For Self Care

This page contains affiliate links. Click here to learn more. Not many of us have the time or money to spend a day at the spa. However, you can enjoy

The Root Chakra: Muladhara

The Root Chakra: Muladhara

The Root Chakra is the first Chakra, located at the base of your spine where the first 3 vertebrae reside. It represents the foundation of growth and expansion within your

Preparing Your Crystals

Preparing Your Crystals

Preparing Your Crystals With any new crystal, you’ll want to re-tune their energies to their natural state by cleansing then recharging them. If you have specific intentions, you can program

Crystals 101: An Introduction

Crystals 101: An Introduction

What Are Crystals Crystals are thought to promote positive energy flow and balance within the body while purging toxic, negative energies. They’ve been around for centuries used in jewelry, for

Don’t Ignore Self Care – It’s Powerful

Don’t Ignore Self Care – It’s Powerful

Can I Afford Self Care? You can’t afford to not practice self care. Self care is not selfish and it’s not a luxury reserved for special occasions. There is a

Successful People Who Meditate

Successful People Who Meditate

The mindful practice of meditation can be powerful enhancing your life in numerous ways. By focusing your attention on your breathing, an object, mantra or thought, you can train your

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