Meditation is a fulfilling practice but comes with its own set of challenges. As such, It can be hard to “get in the zone” with everything going on around you and your ever growing to-do list continuously expanding. So, we’ve chosen 3 crystals to help quiet the noise, instill tranquility and shift your mindset. 

Amethyst

This soothing crystal will promote a meditative state by calming your mind and quieting the chaos that surrounds you. With each new breath you take, Amethyst supports your journey with clarity of mind, peace within and uplifting feelings of hope. When you feel down or hopeless, Amethyst helps you remember that all is not lost, you have everything you need within. Therefore, focus on reconnecting with yourself. Meditation is a valuable tool that allows you accomplish this with time and patience. This crystal is also known to stimulate the Third Eye Chakra promoting creativity, thought, intuition and psychic abilities.

Unakite

A stone of vision, Unakite offers grounding and balance supporting you when you may feel lost, overwhelmed or have difficulty living in the present moment. This gem offers the patience, persistence and tolerance to get through these difficult periods of time as they don’t last forever (even if it feels that way). Unakite allows you to acknowledge and slowly release negative long standing habits, beliefs and thoughts that no longer serve you. In this way, Unakite promotes growth and rebirth bringing you one step closer to your goals.

Selenite

Emitting higher frequency vibrations, Selenite cleanses the mind, body and soul of self imposed limits. This is accomplished by removing blockages throughout the subtle body so energy can flow freely. During meditation, this gem activates the Crown Chakra bringing you closer towards a transcendent state of being. From this place, you are free to observe your thoughts mindfully, not emotionally. This crystal serves as a reminder that there is so much more to the world than meets the eye. Don’t close yourself off from abundance.

Are you ready to finally commit to meditating more? Guided meditations are just the thing to help you stick to this new habit and create the change you’re searching for. Check it out, It will be the highlight of your day!

*Crystals are not meant to treat illness, cure ailments, or save you from an alien invasion (but they may come in peace, don’t forget that). The feelings, experiences and hope crystals can bring are purely for you to discover on your personal journey through life. We make no guarantee as to their effectiveness, they are for inspirational fun. If you have any health or medical concerns, please consult with a medical physician.