“True happiness is always available to us, but first we have to create the environment for it to flourish.” -Sakyong Mipham 

“The thing with meditation is: you become more and more you.” -David Lynch 

“What is really happening in meditation is that we are developing the ability to think when we want to, and to not think when we don’t want to.” –Sakyong Mipham

Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source of all your happiness, inspiration and love.” -Deepak Chopra

“If every 8 year old in the world is taught meditation,  we will eliminate violence from the world in one generation.” -Dalai Lama

“Within you is a stillness to which you can retreat at any time and be yourself.” -Hermann Hesse

“The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace.” -J. Donald Walters

“Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray

“Meditation means dissolving the invisible walls that unawareness has built.” -Sadhguru